What is Reflexology
Find the sore spot, and work it out – this is true on a physical and emotional level, and is the foundation of reflexology.
Reflexology is a natural alternative that empowers your body to heal itself. By working the reflex areas on your feet and hands, reflexology pathways open throughout your body, stimulating your glands, organs, and lymphatic system. The Ingham Method of reflexology, which I practice, is deeply relaxing, a treat for your body, mind, and soul.
As a holistic, body/mind therapy, reflexology soothes, detoxifies, and reduces stress – believed to be one of the main causes of discomfort and disease. It improves the nerves and blood supply, and promotes the unblocking of nerve impulses. More importantly, it helps you find balance – mentally, physically, emotionally, and spiritually.
Reflexology has been used for the following:
Come home to reflexology, and the healing power of touch!
Call for an appointment at my office in San Bruno, CA (650-219-5232), or click here for more information.